WHAT DOES "MyINDAH-Diet" MEAN? |
WHY THIS PROJECT MATTERS? |
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"MyINDAH Diet" (INclusive DigitAl solutions for Healthy diets),
— but in Bahasa Indonesia, indah also means beautiful. Because we believe that a healthy diet, an empowered community, and a thriving planet should be beautiful — and possible — for all. |
Imagine a future where every family, from the heart of Jakarta to the edges of Cibodas, can access nutritious, affordable, and sustainable food — powered by the very devices in their hands. That’s the vision that drives MyINDAH Diet.
Indonesia is facing a complex food and nutrition crisis — from children who don’t get enough micronutrients to urban families overwhelmed by unhealthy, ultra-processed options. Add climate change, economic shocks, and gender inequality into the mix, and it becomes clear: we need new tools, new thinking, and new partnerships. MyINDAH Diet is more than a research project — it’s a movement to digitally transform the way we nourish ourselves, our communities, and our planet. |
WHAT WE AIM TO DO?
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🌱 Grow digital solutions
From nutrition profiling apps to supply chain analytics and dietary decision tools — we’re building inclusive digital tools that meet local needs. 👩🌾 Empower communities We work with women, farmers, cooks, youth, and decision-makers to co-create solutions that truly work — because no one knows their food system better than the people living in it. |
🔍 Understand what’s working — and what’s not
We use data, stories, models, and maps to uncover what helps or hinders healthy eating, especially for vulnerable groups. 🌏 Build a resilient, climate-smart food future By linking health, environment, and gender equity, we’re helping Indonesia meet its Digital Vision 2045 and the Sustainable Development Goals (SDGs) — one bite at a time. |
WHAT ARE THE FEATURES MYINDAH DIET APP HAVE?
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Choose Your Experience
When you first open the MyINDAH Diet App, you’ll be asked to select the mode that best suits your needs. 🌱 Consumer Mode – For consumers looking to improve their diets with nutrition information, healthy recipes, food composition data, and personalised nutrition tools. 🚜 Farmer Mode – For farmers seeking practical information on crop management, weather updates, pest and disease identification, and market prices. Check below for more informations about the two modes |
Farmers Mode🌱 Farming Guidelines
Access practical guidance on cultivating crops, from land preparation and planting to crop management and harvesting, helping farmers adopt better farming practices. 🐛 Pest and Disease Identify common pests and plant diseases, learn how to prevent and manage them, and receive recommendations to maintain healthy crops. 📅 Planting Calendar Plan planting activities with a seasonal calendar that helps farmers determine suitable planting periods throughout the year. 💰 Price Information Stay updated with market prices for agricultural commodities, helping farmers make more informed production and marketing decisions. 🌦️ Weather Information Access up-to-date weather forecasts to support farming activities, reduce climate-related risks, and improve planning for planting and harvesting. |
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Consumers Mode🍽️ Nutritious Plate Model
Build balanced meals using Indonesia’s nutritious plate guidelines with familiar, locally available foods. ⚖️ BMI & Health Guidance Check your Body Mass Index (BMI) and receive personalised recommendations to support a healthier lifestyle. 🥘 Local Recipes Explore healthy recipes based on local ingredients and seasonal weather, making nutritious meals easier to prepare at home. 📊 Food Composition Database Search nutritional information for a wide variety of Indonesian foods to support informed food choices. |